Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, September 23, 2013

A surreptitious oasis in the middle of Jaipur, India: Free Yoga and open space to escape the struggles of the city

Early rising yogis in Jaipur's Central Park


 Visiting capitals around the globe is bound to leave you in a concrete jungle. Whether it be bustling, well thought out, or a chaotic amalgamation of roads and buildings lain when forethought was on vacation, peace and quiet aren’t always readily available. Jaipur, the capital city of Rajasthan in India, is no exception.  While most travelers are met with scorching heat, professional hustlers, and a desire to just sit at a hotel pool, there is a place where a weary soul can recover.

If you find yourself low energy and need to be at full power, 24-hour (Indians love this saying!), Central Park is your refuge. Located only a few km from the Old City walls, Central Park offers an ocean of green grass, with scattered benches and happy onlookers, as well as a 4 km long jogging path. Along with the grass and paths, each morning at 6:15 am a free drop-in yoga class is offered. The class is rarely frequented by westerners, and is taught by a charming 70-year-old man who looks as if he isn’t a day over 50. Accompanied by his wife, the couple have run the course for over 10 years. The men and women are split between two large cloth tarps, with individual mats being provided. Don’t expect a western style sweat fest though, as this yoga is “Indian,” yoga according to the guru. For the hour, class I found myself switching between my bum and knees, doing surprisingly difficult breathing exercises, and roaring to my heart’s fullest extent during tiger pose. 

Like all aspects of Indian life, the park is heavily populated. The running trail can feel like a highway at points, and even the inner grassy areas can look more like a Miami beach than a secluded oasis. But for all the hustle and bustle, one is rewarded with majestic low-flying kingfishers and prancing peacocks around every bend. The sounds and smells do provide a firm reminder of your current location, only to be fortified by the women in brightly colored saris jazzercising their way around the park.

While blazing around the jogging path, one encounters both a colonial-era polo ground and a few fenced in holes of Jaipur’s golf course. The polo grounds are now nothing more than a great place to add a bit more mileage to your run (apparently Polo died out with India’s independence), but the golf course is a sight to see. Though well maintained, each hole has at least 10 people aiming for the same shimmering green simultaneously. Whether party sizes are larger than that of other courses, or India’s population negates the idea of “private” anything, the spectacle is definitely one you will remember.

If a place to lay your yolk, even momentarily, is what you desire, then Central Park in Jaipur is where you need to be. For those making the pilgrimage, the best times to visit are in the early morning (5-8am) or the early evening (5-7pm). The road to the park is (relatively) calm at these times, and tyrannical sun’s oppression takes a nap. Enjoy the calming effects Jaipur’s not-so-hidden oasis.



Photo courtesy of Panoramio


Monday, March 30, 2009

A Lesson in Music

To unwind, or maybe start my day, I like to go running. Even though I'm not in the shape I used to be (which makes me sound really old) and now I normally run the same trail everyday, it's still is something I find pretty important. Besides my new slower pace, having since quit running competitively, I now like to run with music as my companion. I feel like I barely have time to do anything anymore, so combining two preferable activities just seems efficient. My mom ended up getting a new Ipod recently, so her old 8g Nano was handed down to me. I have a 30g I keep most my music on, so instead of deleting the 1g of music she had, I just added some of my own to the mix. This came into play today when I decided to take a bold step and press the random shuffle button as I jogged out the door. Here is the result:

1.) Matt Nathanson-Bulletproof weeks
2.) Straylight Run- Mistakes We Knew We Were Making
3.) The Commitments- Saved
4.) Flobots- Rise
5.) Wynton Marsalis- The Magic hour (only a portion though, its a 13 minute song)
6.) Dancing in The Street- David Bowie
7.)Tony O'Connor- All of My Life
8.) Willy Nelson & Waylon Jennings- Mammas don't let your baby's grow up to be cowboys
9.) Spyro Gyra- Morning Dance
10.) Dua- Zanzibar Casbah

Between myself, my Dad, and my Mom, these are the gems which my Ipod exposed me to today. There is something enchanting about jumping from ballads, to gospel, to hip hop, to jazz, to honkey tonk, and a little 80's pop performed by an ambiguous collaboration. Through all the things I've seen in my short twenty-two years, one of the biggest blows I faced was when music stopped sounding good, but today, I think I can smile knowing that one love I thought I lost forever has returned. So I encourage you, if your struggling today, do something you've always loved, and let it move you like it did the first time you felt it. And if that love is music, dive into those three days of songs you have in your itunes, and let the shuffle lead you. Who knows, maybe you'll find a diamond in the rough!